Therapy is a space where your story can be spoken and understood with compassion. I believe in the healing power of relational psychotherapy and the inherent capacity for growth in every person. In our work together, we will connect where you have been to where you are now, so you can understand your patterns, your pain, and your possibilities with more clarity.

Because the way we move through the world is deeply shaped by our relationships, we often find that old relationship patterns show up not only within us, but between us and the people we care about. Many of us long for healthy connection but don’t have a model for it. Our early experiences influence how we show up in intimacy, friendship, family, and even in our professional lives, sometimes recreating familiar dynamics without realizing it.

In therapy, we can explore these patterns gently, support safer communication, and build tools that help you be more present with yourself and others. My role is to help you understand what has shaped you, so you can move toward the life and relationships you want.